Jerome Jounot 5000m row
5,000m
Meters
19:11.7
Time
1:55.1
Pace
347
Calories
155
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 135 |
March 04, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.7 | 5,000m | 1:55.1 | 229 | 1088 | 20 | 155 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 19 | 141 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 19 | 149 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 19 | 151 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 19 | 160 |
| 3:33.0 | 5,000m | 1:46.5 | 290 | 1297 | 24 | 178 |
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Workout Graph
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