Jerome Jounot v666m/1:30r...8 row
3,996m
Meters
14:16.5
Time
1:47.1
Pace
302
Calories
164
Heart Rate
| Rest Distance | 2,138m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,134m |
| Overall Time | 26:16.5 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 227 |
March 05, 2019 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:16.5 | 3,996m | 1:47.1 | 284 | 1278 | 26 | 164 | |
| 2:26.4 | 666m | 1:49.9 | 264 | 1207 | 25 | 159 | |
| r: 1:30 | 295m | ||||||
| 1:09.7 | 333m | 1:44.6 | 305 | 1350 | 28 | 160 | |
| r: 1:30 | 301m | ||||||
| 2:25.9 | 666m | 1:49.5 | 266 | 1216 | 24 | 163 | |
| r: 1:30 | 242m | ||||||
| 1:09.8 | 333m | 1:44.8 | 304 | 1346 | 27 | 164 | |
| r: 1:30 | 267m | ||||||
| 2:25.1 | 666m | 1:48.9 | 271 | 1231 | 23 | 166 | |
| r: 1:30 | 262m | ||||||
| 1:09.3 | 333m | 1:44.0 | 311 | 1369 | 28 | 163 | |
| r: 1:30 | 261m | ||||||
| 2:23.0 | 666m | 1:47.3 | 283 | 1273 | 24 | 167 | |
| r: 1:30 | 254m | ||||||
| 1:07.2 | 333m | 1:40.9 | 341 | 1472 | 29 | 168 | |
| r: 1:30 | 256m | ||||||
| r2,138m |
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