Jerome Jounot 5000m row
5,000m
Meters
19:54.3
Time
1:59.4
Pace
334
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 23 |
Stroke Count | 455 |
Drag Factor | 96 |
March 06, 2019 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 23 |
4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 20 |
4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 22 |
3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 25 |
3:40.2 | 4,000m | 1:50.1 | 262 | 1202 | 29 |
4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 20 |
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Workout Graph
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