Jerome Jounot 22:32 row
5,022m
Meters
22:32.1
Time
2:14.6
Pace
296
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 132 |
March 07, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.1 | 5,022m | 2:14.6 | 143 | 793 | 19 | 131 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 138 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 144 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 124 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 117 |
| 22:32.0 | 551m | 2:17.9 | 133 | 759 | 18 | 132 |
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Workout Graph
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