Jerome Jounot 16:31 row
4,017m
Meters
16:31.2
Time
2:03.3
Pace
257
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 132 |
March 08, 2019 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.2 | 4,017m | 2:03.3 | 186 | 941 | 19 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 |
| 16:31.0 | 349m | 2:10.3 | 158 | 843 | 18 |
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Workout Graph
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