Jerome Jounot 21:17 row
5,035
Meters
21:17.9
Time
2:06.9
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 17 |
| Stroke Count | 364 |
| Drag Factor | 132 |
March 14, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.9 | 5,035 | 2:06.9 | 171 | 878 | 312 | 17 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 17 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 17 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 17 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 17 |
| 21:17.0 | 305 | 2:06.2 | 174 | 841 | 18 | 16 |
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Workout Graph
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