Jerome Jounot 45:07 row
10,569m
Meters
45:07.4
Time
2:08.0
Pace
650
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 828 |
| Drag Factor | 139 |
March 18, 2019 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.4 | 10,569m | 2:08.0 | 167 | 873 | 17 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 45:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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