Jerome Jounot 21:24 row
5,032
Meters
21:24.2
Time
2:07.6
Pace
312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 104 |
March 22, 2019 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.2 | 5,032 | 2:07.6 | 168 | 874 | 312 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 24 |
| 21:24.0 | 325 | 2:09.2 | 162 | 814 | 19 | 20 |
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Workout Graph
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