Jerome Jounot 21:43 row
5,052m
Meters
21:43.4
Time
2:08.9
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 104 |
March 23, 2019 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.4 | 5,052m | 2:08.9 | 163 | 861 | 20 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 21:43.0 | 400m | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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