Jerome Jounot 2:09:03 row

30,024m

Meters

2:09:03.0

Time

2:08.9

Pace

1841

Calories

Average Watts163
Calories Per Hour861
Stroke Rate22
Stroke Count2792
Drag Factor75

April 07, 2019 19:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09:03.0 30,024m 2:08.9 163 861 22
5:00.0 1,095m 2:16.9 136 768 19
10:00.0 1,132m 2:12.5 150 817 20
15:00.0 1,139m 2:11.6 153 827 20
20:00.0 1,146m 2:10.8 156 837 21
25:00.0 1,154m 2:09.9 159 848 21
30:00.0 1,151m 2:10.3 158 844 21
35:00.0 1,160m 2:09.3 162 857 22
40:00.0 1,174m 2:07.7 168 877 22
45:00.0 1,181m 2:07.0 171 887 22
50:00.0 1,092m 2:17.3 135 764 22
55:00.0 1,160m 2:09.3 162 857 22
1:00:00.0 1,179m 2:07.2 170 884 22
1:05:00.0 1,178m 2:07.3 170 883 22
1:10:00.0 1,159m 2:09.4 161 855 22
1:15:00.0 1,168m 2:08.4 165 868 22
1:20:00.0 1,175m 2:07.6 168 878 22
1:25:00.0 1,179m 2:07.2 170 884 22
1:30:00.0 1,193m 2:05.7 176 906 23
1:35:00.0 1,192m 2:05.8 176 904 23
1:40:00.0 1,180m 2:07.1 170 886 23
1:45:00.0 1,148m 2:10.6 157 839 21
1:50:00.0 1,180m 2:07.1 170 886 22
1:55:00.0 1,156m 2:09.7 160 851 21
2:00:00.0 1,186m 2:06.4 173 895 22
2:05:00.0 1,200m 2:05.0 179 916 22
2:09:03.0 969m 2:05.3 178 911 22

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Workout Graph

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