Jerome Jounot 30:06 row
7,274m
Meters
30:06.3
Time
2:04.1
Pace
467
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 75 |
April 09, 2019 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,274m | 2:04.1 | 183 | 929 | 21 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 25:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 26 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 30:06.0 | 22m | 2:16.3 | 138 | 775 | 10 |
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Workout Graph
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