Jerome Jounot 5207m row
5,207m
Meters
21:30.2
Time
2:03.8
Pace
330
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 97 |
April 18, 2019 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.2 | 5,207m | 2:03.8 | 184 | 933 | 20 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 18 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 19 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 19 |
| 2:05.6 | 2,000m | 2:05.6 | 177 | 907 | 20 |
| 2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 20 |
| 2:01.8 | 3,000m | 2:01.8 | 194 | 966 | 20 |
| 1:59.4 | 3,500m | 1:59.4 | 206 | 1007 | 21 |
| 1:55.1 | 4,000m | 1:55.1 | 230 | 1089 | 20 |
| 1:55.9 | 4,500m | 1:55.9 | 225 | 1073 | 20 |
| 1:58.0 | 5,000m | 1:58.0 | 213 | 1033 | 21 |
| 0:48.9 | 5,207m | 1:58.1 | 212 | 1030 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.