Jerome Jounot 30:14 row
6,429m
Meters
30:14.1
Time
2:21.0
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 227 |
April 22, 2019 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.1 | 6,429m | 2:21.0 | 125 | 728 | 20 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 30:14.0 | 38m | 3:04.2 | 56 | 492 | 13 |
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Workout Graph
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