Jerome Jounot 30:14 row
6,429
Meters
30:14.1
Time
2:21.0
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 227 |
April 22, 2019 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.1 | 6,429 | 2:21.0 | 125 | 724 | 365 | 20 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 19 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 30:14.0 | 38 | 3:04.2 | 56 | 257 | 1 | 13 |
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Workout Graph
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