Jerome Jounot 30:14 row
6,691
Meters
30:14.9
Time
2:15.6
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 75 |
April 22, 2019 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.9 | 6,691 | 2:15.6 | 140 | 775 | 391 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 |
| 30:14.0 | 36 | 3:14.4 | 48 | 257 | 1 | 24 |
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Workout Graph
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