Jerome Jounot 30:14 row
6,691m
Meters
30:14.9
Time
2:15.6
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 75 |
April 22, 2019 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.9 | 6,691m | 2:15.6 | 140 | 782 | 21 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 30:14.0 | 36m | 3:14.4 | 48 | 463 | 24 |
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Workout Graph
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