Jerome Jounot 30:00 row
7,053m
Meters
30:00.0
Time
2:07.6
Pace
444
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 74 |
April 24, 2019 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,053m | 2:07.6 | 168 | 879 | 19 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 18 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 17 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 18 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 19 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 21 |
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Workout Graph
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