Jerome Jounot 30:05 row
7,118m
Meters
30:05.1
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 109 |
April 26, 2019 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 7,118m | 2:06.7 | 172 | 890 | 19 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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