Jerome Jounot 30:05 row
7,182m
Meters
30:05.5
Time
2:05.6
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 105 |
April 28, 2019 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 7,182m | 2:05.6 | 176 | 906 | 21 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 30:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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