Jerome Jounot 30:01 row
7,592
Meters
30:01.1
Time
1:58.6
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 103 |
April 30, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.1 | 7,592 | 1:58.6 | 210 | 1021 | 509 | 23 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 21 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 22 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 24 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 24 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 24 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 21 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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