Jerome Jounot 45:03 row
11,176m
Meters
45:03.9
Time
2:00.9
Pace
740
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 105 |
May 01, 2019 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.9 | 11,176m | 2:00.9 | 198 | 980 | 21 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 22 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 45:03.0 | 10m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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