Jerome Jounot 30:05 row
7,044m
Meters
30:05.4
Time
2:08.1
Pace
437
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 75 |
May 13, 2019 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 7,044m | 2:08.1 | 166 | 872 | 21 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 30:05.0 | 19m | 2:11.5 | 154 | 828 | 0 |
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Workout Graph
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