Jerome Jounot 30:05 row
7,044
Meters
30:05.4
Time
2:08.1
Pace
437
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 75 |
May 13, 2019 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 7,044 | 2:08.1 | 166 | 871 | 437 | 21 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 21 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 21 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 22 |
| 30:05.0 | 19 | 2:11.5 | 154 | 720 | 1 | 0 |
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Workout Graph
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