Jerome Jounot 45:33 row
11,012
Meters
45:33.1
Time
2:04.0
Pace
703
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 107 |
May 26, 2019 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:33.1 | 11,012 | 2:04.0 | 183 | 925 | 703 | 19 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 19 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 19 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 20 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 19 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 19 |
| 40:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 19 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 19 |
| 45:33.0 | 125 | 2:12.0 | 152 | 763 | 7 | 16 |
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Workout Graph
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