Jerome Jounot 30:00 row
7,404m
Meters
30:00.0
Time
2:01.5
Pace
487
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 92 |
May 28, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,404m | 2:01.5 | 195 | 970 | 20 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
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