Jerome Jounot 30:06 row
7,640m
Meters
30:06.1
Time
1:58.2
Pace
515
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 94 |
June 30, 2019 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,640m | 1:58.2 | 212 | 1029 | 19 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 |
| 30:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 20 |
| 30:06.0 | 23m | 2:10.4 | 158 | 842 | 10 |
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Workout Graph
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