Jerome Jounot 30:07 row
7,185
Meters
30:07.1
Time
2:05.7
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 99 |
July 02, 2019 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,185 | 2:05.7 | 176 | 900 | 452 | 18 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 19 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 19 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 20 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 20 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 21 |
| 30:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 8 |
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Workout Graph
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