Jerome Jounot 30:07 row
7,185m
Meters
30:07.1
Time
2:05.7
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 99 |
July 02, 2019 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 7,185m | 2:05.7 | 176 | 905 | 18 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 30:07.0 | 17m | 3:25.8 | 40 | 438 | 8 |
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Workout Graph
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