Jerome Jounot 40:04 row
9,737
Meters
40:04.8
Time
2:03.4
Pace
623
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 754 |
| Drag Factor | 115 |
July 19, 2019 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.8 | 9,737 | 2:03.4 | 186 | 932 | 623 | 19 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 18 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 18 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 18 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 19 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 19 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 19 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 924 | 77 | 19 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 20 |
| 40:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 0 |
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Workout Graph
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