Jerome Jounot 30:00 row
7,100m
Meters
30:00.0
Time
2:06.7
Pace
450
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 89 |
August 20, 2019 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,100m | 2:06.7 | 172 | 891 | 20 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 30:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 24 |
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