Jerome Jounot 5000m row
5,000m
Meters
19:09.2
Time
1:54.9
Pace
348
Calories
Average Watts | 231 |
---|---|
Calories Per Hour | 1093 |
Stroke Rate | 24 |
Stroke Count | 450 |
Drag Factor | 98 |
August 24, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:09.2 | 5,000m | 1:54.9 | 231 | 1093 | 24 |
4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 22 |
3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 24 |
3:37.6 | 3,000m | 1:48.8 | 272 | 1235 | 26 |
3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 24 |
3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 22 |
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Workout Graph
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