Jerome Jounot 30:00 row

7,001m

Meters

30:00.0

Time

2:08.5

Pace

446

Calories

Average Watts165
Calories Per Hour866
Stroke Rate19
Stroke Count572
Drag Factor103

August 26, 2019 22:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,001m 2:08.5 165 866 19
6:00.0 1,161m 2:35.0 94 623 16
12:00.0 1,420m 2:06.7 172 891 19
18:00.0 1,435m 2:05.4 177 910 20
24:00.0 1,453m 2:03.8 184 933 20
30:00.0 1,534m 1:57.3 217 1045 20

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Workout Graph

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