Jerome Jounot 21097m row
21,097m
Meters
1:23:47.3
Time
1:59.1
Pace
1415
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 1790 |
| Drag Factor | 102 |
September 03, 2019 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:47.3 | 21,097m | 1:59.1 | 207 | 1012 | 22 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 20 |
| 8:05.7 | 4,000m | 2:01.4 | 195 | 972 | 21 |
| 7:52.6 | 6,000m | 1:58.1 | 212 | 1030 | 21 |
| 7:43.6 | 8,000m | 1:55.9 | 225 | 1073 | 22 |
| 7:41.9 | 10,000m | 1:55.4 | 227 | 1082 | 22 |
| 7:50.8 | 12,000m | 1:57.7 | 215 | 1038 | 21 |
| 7:50.9 | 14,000m | 1:57.7 | 215 | 1038 | 21 |
| 7:58.0 | 16,000m | 1:59.5 | 205 | 1005 | 21 |
| 8:13.5 | 18,000m | 2:03.3 | 186 | 941 | 21 |
| 7:52.0 | 20,000m | 1:58.0 | 213 | 1033 | 23 |
| 4:10.0 | 21,097m | 1:53.9 | 237 | 1114 | 24 |
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