Jerome Jounot 30:02 row
6,862m
Meters
30:02.6
Time
2:11.3
Pace
418
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 103 |
September 06, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 6,862m | 2:11.3 | 154 | 831 | 21 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 28 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 30:02.0 | 7m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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