Jerome Jounot 21097m row
21,097m
Meters
1:21:51.3
Time
1:56.3
Pace
1447
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 1826 |
| Drag Factor | 106 |
September 07, 2019 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:51.3 | 21,097m | 1:56.3 | 222 | 1063 | 22 |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 22 |
| 7:47.0 | 4,000m | 1:56.7 | 220 | 1056 | 22 |
| 7:45.2 | 6,000m | 1:56.3 | 222 | 1065 | 22 |
| 7:45.7 | 8,000m | 1:56.4 | 222 | 1063 | 22 |
| 7:45.7 | 10,000m | 1:56.4 | 222 | 1063 | 22 |
| 7:46.7 | 12,000m | 1:56.6 | 220 | 1058 | 22 |
| 7:45.6 | 14,000m | 1:56.4 | 222 | 1063 | 22 |
| 7:45.9 | 16,000m | 1:56.4 | 221 | 1062 | 22 |
| 7:45.9 | 18,000m | 1:56.4 | 221 | 1062 | 22 |
| 7:39.1 | 20,000m | 1:54.7 | 231 | 1096 | 22 |
| 4:02.4 | 21,097m | 1:50.4 | 260 | 1193 | 26 |
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Workout Graph
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