Jerome Jounot 21097m row
21,097m
Meters
1:21:11.4
Time
1:55.4
Pace
1468
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 1886 |
| Drag Factor | 105 |
September 15, 2019 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:11.4 | 21,097m | 1:55.4 | 227 | 1082 | 23 |
| 8:12.3 | 2,000m | 2:03.0 | 188 | 946 | 20 |
| 7:43.4 | 4,000m | 1:55.8 | 225 | 1074 | 22 |
| 7:37.8 | 6,000m | 1:54.4 | 233 | 1103 | 23 |
| 7:37.4 | 8,000m | 1:54.3 | 234 | 1105 | 23 |
| 7:35.2 | 10,000m | 1:53.8 | 237 | 1117 | 24 |
| 7:35.3 | 12,000m | 1:53.8 | 237 | 1116 | 24 |
| 7:34.2 | 14,000m | 1:53.5 | 239 | 1122 | 24 |
| 7:37.2 | 16,000m | 1:54.3 | 234 | 1106 | 24 |
| 7:39.3 | 18,000m | 1:54.8 | 231 | 1095 | 23 |
| 7:57.3 | 20,000m | 1:59.3 | 206 | 1008 | 23 |
| 4:02.1 | 21,097m | 1:50.3 | 260 | 1196 | 27 |
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