Jerome Jounot 10x100m/2:00r row
1,000m
Meters
2:51.6
Time
1:25.8
Pace
100
Calories
147
Heart Rate
| Rest Distance | 3,728m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,728m |
| Overall Time | 22:51.6 |
| Average Watts | 554 |
|---|---|
| Calories Per Hour | 2207 |
| Stroke Rate | 42 |
| Stroke Count | 437 |
September 16, 2019 20:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.6 | 1,000m | 1:25.8 | 554 | 2207 | 42 | 147 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 41 | 138 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 37 | 147 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 41 | 147 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 42 | 149 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 42 | 148 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 42 | 149 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 42 | 147 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 42 | 148 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 42 | 148 |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 47 | 150 |
| r3,728m |
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Workout Graph
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