Jerome Jounot 30:05 row
7,027
Meters
30:05.6
Time
2:08.4
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 137 |
September 18, 2019 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 7,027 | 2:08.4 | 165 | 865 | 434 | 19 |
| 1:53.6 | 3,000 | 0:18.9 | 51569 | 2154 | 68 | 19 |
| 3:43.9 | 3,000 | 0:18.3 | 56337 | 2088 | 64 | 18 |
| 5:40.4 | 3,000 | 0:19.4 | 47813 | 2224 | 72 | 18 |
| 7:36.4 | 3,000 | 0:19.3 | 48434 | 2203 | 71 | 19 |
| 9:33.4 | 3,000 | 0:19.5 | 47202 | 2215 | 72 | 19 |
| 11:40.9 | 3,000 | 0:21.2 | 36475 | 2428 | 86 | 19 |
| 11:42.8 | -10,973 | 59:59.8.1 | -539353332044 | 1894 | 1 | 0 |
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Workout Graph
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