Jerome Jounot 21097m row
21,097
Meters
1:34:24.3
Time
2:14.2
Pace
1287
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 1813 |
| Drag Factor | 103 |
September 22, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:24.3 | 21,097 | 2:14.2 | 145 | 817 | 1287 | 19 |
| 8:42.4 | 2,000 | 2:10.6 | 157 | 833 | 121 | 19 |
| 8:36.5 | 4,000 | 2:09.1 | 163 | 857 | 123 | 20 |
| 9:28.8 | 6,000 | 2:22.2 | 122 | 772 | 122 | 18 |
| 8:38.3 | 8,000 | 2:09.5 | 161 | 847 | 122 | 20 |
| 10:13.1 | 10,000 | 2:33.2 | 97 | 716 | 122 | 17 |
| 8:34.5 | 12,000 | 2:08.6 | 164 | 860 | 123 | 20 |
| 8:38.6 | 14,000 | 2:09.6 | 161 | 846 | 122 | 20 |
| 9:09.8 | 16,000 | 2:17.4 | 135 | 792 | 121 | 19 |
| 8:37.8 | 18,000 | 2:09.4 | 161 | 855 | 123 | 20 |
| 8:41.5 | 20,000 | 2:10.3 | 158 | 842 | 122 | 20 |
| 5:03.0 | 21,097 | 2:18.1 | 133 | 784 | 66 | 19 |
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Workout Graph
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