Jerome Jounot 45:05 row
10,665
Meters
45:05.6
Time
2:06.8
Pace
663
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 104 |
September 24, 2019 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.6 | 10,665 | 2:06.8 | 171 | 890 | 20 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 |
| 45:05.0 | 18 | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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