Jerome Jounot 20:03 row
4,079m
Meters
20:03.9
Time
2:27.5
Pace
225
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 100 |
September 28, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 4,079m | 2:27.5 | 109 | 674 | 20 | 123 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 118 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 124 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 127 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 125 |
| 20:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 123 |
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Workout Graph
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