Jerome Jounot 5x5:00/2:00r row
6,799m
Meters
25:00.0
Time
1:50.3
Pace
498
Calories
175
Heart Rate
| Rest Distance | 385m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,184m |
| Overall Time | 35:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 70 |
September 28, 2019 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,799m | 1:50.3 | 261 | 1197 | 20 | 175 |
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 19 | 172 |
| 5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 19 | 176 |
| 5:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 20 | 176 |
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 20 | 175 |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 20 | 176 |
| r385m |
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Workout Graph
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