Jerome Jounot v100m/2:00r...6 row
750m
Meters
2:04.9
Time
1:23.2
Pace
81
Calories
146
Heart Rate
| Rest Distance | 2,055m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,805m |
| Overall Time | 14:04.9 |
| Average Watts | 606 |
|---|---|
| Calories Per Hour | 2386 |
| Stroke Rate | 50 |
| Stroke Count | 294 |
| Drag Factor | 133 |
September 30, 2019 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:04.9 | 750m | 1:23.2 | 606 | 2386 | 50 | 146 | |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 51 | 106 | |
| r: 2:00 | 326m | ||||||
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 47 | 146 | |
| r: 2:00 | 317m | ||||||
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 51 | 147 | |
| r: 2:00 | 349m | ||||||
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 51 | 151 | |
| r: 2:00 | 351m | ||||||
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 55 | 151 | |
| r: 2:00 | 350m | ||||||
| 0:42.3 | 250m | 1:24.6 | 578 | 2289 | 44 | 175 | |
| r: 2:00 | 362m | ||||||
| r2,055m |
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Workout Graph
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