Jerome Jounot 20:03 row
4,213m
Meters
20:03.2
Time
2:22.7
Pace
236
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 110 |
October 05, 2019 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.2 | 4,213m | 2:22.7 | 120 | 713 | 19 | 127 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 131 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 130 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 126 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 125 |
| 20:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 125 |
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Workout Graph
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