Jerome Jounot 20:04 row
4,225m
Meters
20:04.1
Time
2:22.4
Pace
242
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 133 |
October 05, 2019 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 4,225m | 2:22.4 | 121 | 716 | 21 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 20:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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