Jerome Jounot 30:00 row
7,538m
Meters
30:00.2
Time
1:59.4
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 585 |
| Drag Factor | 123 |
October 10, 2019 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.2 | 7,538m | 1:59.4 | 206 | 1007 | 20 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 |
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