Jerome Jounot 3x12:00/2:00r row
9,581m
Meters
36:00.0
Time
1:52.7
Pace
684
Calories
176
Heart Rate
| Rest Distance | 269m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,850m |
| Overall Time | 42:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 20 |
| Stroke Count | 724 |
October 12, 2019 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,581m | 1:52.7 | 244 | 1140 | 20 | 176 |
| 12:00.0 | 3,211m | 1:52.1 | 248 | 1154 | 19 | 170 |
| 12:00.0 | 3,214m | 1:52.0 | 249 | 1157 | 20 | 180 |
| 12:00.0 | 3,155m | 1:54.1 | 236 | 1110 | 20 | 179 |
| r269m |
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Workout Graph
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