Jerome Jounot 21097m row
21,097m
Meters
1:24:50.6
Time
2:00.6
Pace
1393
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 1786 |
| Drag Factor | 122 |
October 13, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:50.6 | 21,097m | 2:00.6 | 199 | 985 | 21 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 19 |
| 8:21.0 | 4,000m | 2:05.2 | 178 | 913 | 20 |
| 8:10.9 | 6,000m | 2:02.7 | 189 | 951 | 21 |
| 8:04.2 | 8,000m | 2:01.0 | 197 | 979 | 21 |
| 8:04.2 | 10,000m | 2:01.0 | 197 | 979 | 21 |
| 8:01.2 | 12,000m | 2:00.3 | 201 | 991 | 22 |
| 7:58.8 | 14,000m | 1:59.7 | 204 | 1002 | 22 |
| 7:56.2 | 16,000m | 1:59.0 | 207 | 1013 | 22 |
| 7:52.2 | 18,000m | 1:58.0 | 213 | 1032 | 22 |
| 7:47.0 | 20,000m | 1:56.7 | 220 | 1056 | 22 |
| 4:12.2 | 21,097m | 1:54.9 | 230 | 1093 | 22 |
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Workout Graph
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