Jerome Jounot 15000m row
15,000m
Meters
57:38.3
Time
1:55.2
Pace
1043
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 1245 |
| Drag Factor | 123 |
October 15, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:38.3 | 15,000m | 1:55.2 | 228 | 1086 | 22 |
| 11:53.5 | 3,000m | 1:58.9 | 208 | 1016 | 20 |
| 11:41.6 | 6,000m | 1:56.9 | 219 | 1053 | 21 |
| 11:30.1 | 9,000m | 1:55.0 | 230 | 1091 | 21 |
| 11:15.7 | 12,000m | 1:52.6 | 245 | 1143 | 22 |
| 11:17.3 | 15,000m | 1:52.8 | 243 | 1137 | 24 |
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Workout Graph
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