Jerome Jounot 2x250m/7:30r row
500m
Meters
1:27.4
Time
1:27.4
Pace
50
Calories
168
Heart Rate
| Rest Distance | 2,706m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,206m |
| Overall Time | 16:27.4 |
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| Stroke Rate | 38 |
| Stroke Count | 292 |
October 17, 2019 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.4 | 500m | 1:27.4 | 524 | 2104 | 38 | 168 |
| 0:43.7 | 250m | 1:27.4 | 524 | 2104 | 38 | 165 |
| 0:43.7 | 250m | 1:27.4 | 524 | 2104 | 38 | 170 |
| r2,706m |
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Workout Graph
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