Jerome Jounot 15:04 row

3,453m

Meters

15:04.6

Time

2:10.9

Pace

208

Calories

129

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate19
Stroke Count288
Drag Factor123

October 17, 2019 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.6 3,453m 2:10.9 156 835 19 129
5:00.0 1,065m 2:20.8 125 731 18 117
10:00.0 1,171m 2:08.0 167 873 20 131
15:00.0 1,204m 2:04.5 181 922 20 134
15:04.0 14m 2:22.8 120 713 0 133

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Workout Graph

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