Jerome Jounot 4x8:00/2:00r row
8,722m
Meters
32:00.0
Time
1:50.0
Pace
640
Calories
172
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,789m |
| Overall Time | 40:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 219 |
October 19, 2019 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,722m | 1:50.0 | 262 | 1203 | 20 | 172 |
| 8:00.0 | 2,183m | 1:49.9 | 263 | 1206 | 20 | 166 |
| 8:00.0 | 2,184m | 1:49.8 | 264 | 1207 | 20 | 171 |
| 8:00.0 | 2,179m | 1:50.1 | 262 | 1201 | 20 | 174 |
| 8:00.0 | 2,176m | 1:50.2 | 261 | 1197 | 20 | 176 |
| r67m |
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Workout Graph
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