Jerome Jounot 15:03 row

3,454m

Meters

15:03.6

Time

2:10.8

Pace

210

Calories

Average Watts156
Calories Per Hour838
Stroke Rate19
Stroke Count285
Drag Factor132

October 21, 2019 18:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:03.6 3,454m 2:10.8 156 838 19
5:00.0 1,078m 2:19.1 130 747 18
10:00.0 1,165m 2:08.7 164 864 19
15:00.0 1,201m 2:04.8 180 918 20
15:03.0 10m 2:30.0 104 656 0

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Workout Graph

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