Jerome Jounot 15:04 row
3,463m
Meters
15:04.3
Time
2:10.5
Pace
211
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 130 |
October 23, 2019 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,463m | 2:10.5 | 157 | 841 | 20 | 122 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 100 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 126 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 131 |
| 15:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 131 |
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